I support adults with concerns connected to depression, anxiety, life transitions, trauma, and attachment issues.
I believe my clients are resilient, resourceful, and hold the capacity to change. I aim to create a welcoming, non-judgmental space for clients to heal. My work with individuals incorporates a variety of evidence-based psychotherapy modalities, mind-body techniques, and cultural practices.
What brings you here? Possibly there is a longing for more with uncertainty of what that can look like, how to get there, and where to begin. Perhaps prior means of coping no longer work and have become counterproductive or insufficient leading to feelings of self-doubt or questioning your worth. Maybe, there isn't a healthy role model or support system and you would benefit from an empathic ear, guidance, and a reminder that you are enough. Wherever you find yourself on your healing path, my hope is that you find something here to support you on your journey.
Through heartfelt expression and empathic listening, Circle offers an opportunity for introspection, to uncover unexpressed needs, and to heal in community.
Circle is a practice of speaking and listening from the heart. Through compassionate, heartfelt expression and empathic listening; Women’s Circle promotes a non-hierarchical form of deep communication. Circle involves practicing introspection, community healing and offers effective means of working through conflict and uncovering deeper, often unexpressed needs. Participation in Women’s Circle does not constitute a therapeutic relationship and is not meant to treat/diagnose or be used in lieu of medical/clinical care.
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Small group workshops offer opportunities to explore mental health topics and develop self-care skills to support your healing journey.
Small group workshops offer opportunities to explore mental health topics and develop self-care skills to support your healing journey. Information covered is for educational purposes only and is not a substitute for individual therapy. Participation in workshops does not constitute a therapeutic relationship and is not meant to treat/diagnose or be used in lieu of medical/clinical care.
Join our mailing list or follow us on Instagram for the latest offerings.
The rate for a 50-minute individual therapy session is $145. While I do not accept insurance, I am able to provide you with a monthly superbill (itemized receipt of services) for potential reimbursement through your insurance. Please check with your insurance provider about out-of-network benefits. For low cost services consider joining a Women’s Circle or upcoming workshop.
The rate for each Circle is $25 per person. Donation-based Women's Circles are occasionally offered.
Donation-based. Suggested donation is $20 per workshop/person, no one turned away for lack of funds.
I accept payment via cash, Zelle, HSA, and credit/debit processed through Ivy Pay.
Scheduling an appointment involves setting time aside specifically for you. I ask that you call with a minimum of 24 hours notice to reschedule or cancel your appointment. If for any reason a session is canceled less than 24 hours before, the full fee will be charged.
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